Sometimes you need to take a moment for yourself, step back, and relax. The world can be a troubling place, and the last few years in particular have been tough. It is very easy to find yourself feeling stressed and worried about things going on in your life. Maybe work is making you anxious or you are experiencing money problems. It could be that your relationship is under a lot of pressure. Whatever is happening, worrying about your problems can have a detrimental impact on your mental health. To help with this you need to be mindful of your thoughts and feelings and find your inner peace. Some good ways of doing this include meditating, focusing on your breathing, and looking at calming pictures.  Depending on how you approach mindfulness will impact how you go about it. This article will focus on calming pictures, which are images or photos that give you a feeling of tranquility and peace. Looking at these types of images can help you relax and decrease your stress levels. Calming pictures that work best are landscapes, portraits, and images that you connect with that create a serene feeling within you. They can also serve as inspiration for things you can do yourself to help make you feel better. Below is a selection of images that put us in a good mood, so we hope they have the same effect on you.  18 Calming Pictures To Put You At Ease

  1. Green Landscape

There’s something relaxing about the color green and there is no better way to experience this than in nature. As a study by the British Journal of Psychiatry discovered, living near green spaces improves mental health. So if you are a city dweller, having images of green landscapes is sure to be a boost to your mental health.  2. Autumn Forest

Getting outside and exercising is one way people deal with stress. This picture of a forest in Autumn perfectly captures the vibes of going for a walk or hike in nature. Nature photography plays a big part when it comes to calming pictures.  3. Clear Blue Lake

Nature has a great way of making us feel at peace. This image of a clear blue lake in a rainforest will have you wishing you were taking a dip in this beautiful watering hole.  4. Reading

Grab a good book, a warm cup of coffee, and settle in for some alone time reading. Reading is a great way to stimulate the mind in a different way and take you away from the stresses of the real world. It doesn’t matter if you’re checking out a crime thriller or a self-help book, reading is a great way to not only learn more but refocus the mind.  5. Blue Sky

We look into the sky most days to judge the weather but have you ever really stared out into the sky above? While some people enjoy cloud watching, looking at a clear blue sky can be just as relaxing. It feels similar to gazing at the ocean and is sure to bring a feeling of inner peace.  6. When the Sand Meets the Sea

For a lot of people, the beach is a place they find relaxing. Sitting on the sand, getting a tan, and going for a swim are all carefree activities that many people enjoy doing. If you can’t actually get to the beach, then pleasant images like this can help you imagine you are there enjoying some rays.  7. Listening To Music

Not all meditation requires silence. Listening to music is another way you can unwind. It doesn’t have to be music either, with some podcasts being just as relaxing. This is especially true if you are listening to one about relaxation or mindfulness meditation. It could help with your wellness practices, such as deep breathing, or assist in refocusing your priorities.  8. Mother and Child

Depending on whether you have kids will probably impact how you view this image. For those with rugrats, nothing says calm like a mother and her child sleeping.  9. Aurora Borealis

The aurora borealis is an incredible natural phenomenon that occurs when solar winds interact with the Earth’s magnetosphere, causing incredible displays of light. They are best seen in Nordic countries and are incredibly calming.  10. Skogafoss Waterfall

You might think a waterfall is the opposite of calming, due to the noise of the water and the currents, but it’s actually a very meditative experience looking at a waterfall. This photo is of Skogafoss Waterfall, one of the biggest waterfalls in Iceland.  11. Vacation Vibes

Nothing says relaxation and calm more than cocktails at the beach. If you have holidays coming up, this is a great way to get in the mood, but if you don’t, looking at this image will hopefully trigger memories of the great vacations you have been on in the past and take you to your happy place.  12. Sleeping Pets

Animals are a great form of meditation and while they can be quite active and need attention, they are also super cute when sleeping. What’s more adorable than a dog and a cat sleeping together? If this doesn’t fill you with calmness and good vibes then nothing will.  13. Bubble Bath

Who doesn’t love a good soak? Fill up the tub, light some candles, grab a glass of wine, and let go of all your thoughts and feelings. A bubble bath is much more fun to actually participate in than looking at a calming image of someone in a bath, so hopefully, this inspires you to take some time out and enjoy a soak.  14. Natural Fractals

In simple terms, fractals are patterns that can be never-ending. As Simply Science puts it, “fractals are infinitely complex patterns that are self-similar across different scales and sizes.” They are everywhere in nature, such as this spiral aloe vera plant. According to a study published in Frontiers in Psychology, staring at fractals can reduce stress.  15. White Dove

The white dove is the symbol of peace, so it makes total sense that the dove makes for a fantastic calming image to zone out with. It’s a majestic-looking creature when in full flight and will hopefully lower your anxiety levels.  16. Curved Shapes

Studies show that from the age of just five months, babies prefer “contoured lines over straight lines.” This is something that stays with us as we get older and is the reason why images of curved shapes and objects appeal. This can include everything from artwork to man-made structures.  17. Japanese Zen Stone Garden

The whole purpose of a Japanese Zen Stone Garden is to make you feel at ease and connect with your inner self. They are tranquil places that are meant to assist with meditation. 18. Campfire

Sitting around a campfire with your friends telling stories, drinking whiskey, and eating marshmallows is the life. It’s a great way to escape the daily struggle and enjoy yourself out in nature while taking the time to refresh and reset. 

See more about - Beginner’s Guide: Meditation

Sometimes you need to take a moment for yourself, step back, and relax. The world can be a troubling place, and the last few years in particular have been tough. It is very easy to find yourself feeling stressed and worried about things going on in your life. Maybe work is making you anxious or you are experiencing money problems. It could be that your relationship is under a lot of pressure. Whatever is happening, worrying about your problems can have a detrimental impact on your mental health. To help with this you need to be mindful of your thoughts and feelings and find your inner peace. Some good ways of doing this include meditating, focusing on your breathing, and looking at calming pictures.  Depending on how you approach mindfulness will impact how you go about it. This article will focus on calming pictures, which are images or photos that give you a feeling of tranquility and peace. Looking at these types of images can help you relax and decrease your stress levels. Calming pictures that work best are landscapes, portraits, and images that you connect with that create a serene feeling within you. They can also serve as inspiration for things you can do yourself to help make you feel better. Below is a selection of images that put us in a good mood, so we hope they have the same effect on you.  18 Calming Pictures To Put You At Ease

  1. Green Landscape

There’s something relaxing about the color green and there is no better way to experience this than in nature. As a study by the British Journal of Psychiatry discovered, living near green spaces improves mental health. So if you are a city dweller, having images of green landscapes is sure to be a boost to your mental health.  2. Autumn Forest

Getting outside and exercising is one way people deal with stress. This picture of a forest in Autumn perfectly captures the vibes of going for a walk or hike in nature. Nature photography plays a big part when it comes to calming pictures.  3. Clear Blue Lake

Nature has a great way of making us feel at peace. This image of a clear blue lake in a rainforest will have you wishing you were taking a dip in this beautiful watering hole.  4. Reading

Grab a good book, a warm cup of coffee, and settle in for some alone time reading. Reading is a great way to stimulate the mind in a different way and take you away from the stresses of the real world. It doesn’t matter if you’re checking out a crime thriller or a self-help book, reading is a great way to not only learn more but refocus the mind.  5. Blue Sky

We look into the sky most days to judge the weather but have you ever really stared out into the sky above? While some people enjoy cloud watching, looking at a clear blue sky can be just as relaxing. It feels similar to gazing at the ocean and is sure to bring a feeling of inner peace.  6. When the Sand Meets the Sea

For a lot of people, the beach is a place they find relaxing. Sitting on the sand, getting a tan, and going for a swim are all carefree activities that many people enjoy doing. If you can’t actually get to the beach, then pleasant images like this can help you imagine you are there enjoying some rays.  7. Listening To Music

Not all meditation requires silence. Listening to music is another way you can unwind. It doesn’t have to be music either, with some podcasts being just as relaxing. This is especially true if you are listening to one about relaxation or mindfulness meditation. It could help with your wellness practices, such as deep breathing, or assist in refocusing your priorities.  8. Mother and Child

Depending on whether you have kids will probably impact how you view this image. For those with rugrats, nothing says calm like a mother and her child sleeping.  9. Aurora Borealis

The aurora borealis is an incredible natural phenomenon that occurs when solar winds interact with the Earth’s magnetosphere, causing incredible displays of light. They are best seen in Nordic countries and are incredibly calming.  10. Skogafoss Waterfall

You might think a waterfall is the opposite of calming, due to the noise of the water and the currents, but it’s actually a very meditative experience looking at a waterfall. This photo is of Skogafoss Waterfall, one of the biggest waterfalls in Iceland.  11. Vacation Vibes

Nothing says relaxation and calm more than cocktails at the beach. If you have holidays coming up, this is a great way to get in the mood, but if you don’t, looking at this image will hopefully trigger memories of the great vacations you have been on in the past and take you to your happy place.  12. Sleeping Pets

Animals are a great form of meditation and while they can be quite active and need attention, they are also super cute when sleeping. What’s more adorable than a dog and a cat sleeping together? If this doesn’t fill you with calmness and good vibes then nothing will.  13. Bubble Bath

Who doesn’t love a good soak? Fill up the tub, light some candles, grab a glass of wine, and let go of all your thoughts and feelings. A bubble bath is much more fun to actually participate in than looking at a calming image of someone in a bath, so hopefully, this inspires you to take some time out and enjoy a soak.  14. Natural Fractals

In simple terms, fractals are patterns that can be never-ending. As Simply Science puts it, “fractals are infinitely complex patterns that are self-similar across different scales and sizes.” They are everywhere in nature, such as this spiral aloe vera plant. According to a study published in Frontiers in Psychology, staring at fractals can reduce stress.  15. White Dove

The white dove is the symbol of peace, so it makes total sense that the dove makes for a fantastic calming image to zone out with. It’s a majestic-looking creature when in full flight and will hopefully lower your anxiety levels.  16. Curved Shapes

Studies show that from the age of just five months, babies prefer “contoured lines over straight lines.” This is something that stays with us as we get older and is the reason why images of curved shapes and objects appeal. This can include everything from artwork to man-made structures.  17. Japanese Zen Stone Garden

The whole purpose of a Japanese Zen Stone Garden is to make you feel at ease and connect with your inner self. They are tranquil places that are meant to assist with meditation. 18. Campfire

Sitting around a campfire with your friends telling stories, drinking whiskey, and eating marshmallows is the life. It’s a great way to escape the daily struggle and enjoy yourself out in nature while taking the time to refresh and reset. 

See more about - Beginner’s Guide: Meditation

Sometimes you need to take a moment for yourself, step back, and relax. The world can be a troubling place, and the last few years in particular have been tough. It is very easy to find yourself feeling stressed and worried about things going on in your life.

Maybe work is making you anxious or you are experiencing money problems. It could be that your relationship is under a lot of pressure. Whatever is happening, worrying about your problems can have a detrimental impact on your mental health. To help with this you need to be mindful of your thoughts and feelings and find your inner peace. Some good ways of doing this include meditating, focusing on your breathing, and looking at calming pictures. 

Depending on how you approach mindfulness will impact how you go about it. This article will focus on calming pictures, which are images or photos that give you a feeling of tranquility and peace. Looking at these types of images can help you relax and decrease your stress levels.

Calming pictures that work best are landscapes, portraits, and images that you connect with that create a serene feeling within you. They can also serve as inspiration for things you can do yourself to help make you feel better. Below is a selection of images that put us in a good mood, so we hope they have the same effect on you. 

18 Calming Pictures To Put You At Ease

1. Green Landscape

There’s something relaxing about the color green and there is no better way to experience this than in nature. As a study by the British Journal of Psychiatry discovered, living near green spaces improves mental health. So if you are a city dweller, having images of green landscapes is sure to be a boost to your mental health. 

2. Autumn Forest

Getting outside and exercising is one way people deal with stress. This picture of a forest in Autumn perfectly captures the vibes of going for a walk or hike in nature. Nature photography plays a big part when it comes to calming pictures. 

3. Clear Blue Lake

Nature has a great way of making us feel at peace. This image of a clear blue lake in a rainforest will have you wishing you were taking a dip in this beautiful watering hole. 

4. Reading

Grab a good book, a warm cup of coffee, and settle in for some alone time reading. Reading is a great way to stimulate the mind in a different way and take you away from the stresses of the real world. It doesn’t matter if you’re checking out a crime thriller or a self-help book, reading is a great way to not only learn more but refocus the mind. 

5. Blue Sky

We look into the sky most days to judge the weather but have you ever really stared out into the sky above? While some people enjoy cloud watching, looking at a clear blue sky can be just as relaxing. It feels similar to gazing at the ocean and is sure to bring a feeling of inner peace. 

6. When the Sand Meets the Sea

For a lot of people, the beach is a place they find relaxing. Sitting on the sand, getting a tan, and going for a swim are all carefree activities that many people enjoy doing. If you can’t actually get to the beach, then pleasant images like this can help you imagine you are there enjoying some rays. 

7. Listening To Music

Not all meditation requires silence. Listening to music is another way you can unwind. It doesn’t have to be music either, with some podcasts being just as relaxing. This is especially true if you are listening to one about relaxation or mindfulness meditation. It could help with your wellness practices, such as deep breathing, or assist in refocusing your priorities. 

8. Mother and Child

Depending on whether you have kids will probably impact how you view this image. For those with rugrats, nothing says calm like a mother and her child sleeping. 

9. Aurora Borealis

The aurora borealis is an incredible natural phenomenon that occurs when solar winds interact with the Earth’s magnetosphere, causing incredible displays of light. They are best seen in Nordic countries and are incredibly calming. 

10. Skogafoss Waterfall

You might think a waterfall is the opposite of calming, due to the noise of the water and the currents, but it’s actually a very meditative experience looking at a waterfall. This photo is of Skogafoss Waterfall, one of the biggest waterfalls in Iceland. 

11. Vacation Vibes

Nothing says relaxation and calm more than cocktails at the beach. If you have holidays coming up, this is a great way to get in the mood, but if you don’t, looking at this image will hopefully trigger memories of the great vacations you have been on in the past and take you to your happy place. 

12. Sleeping Pets

Animals are a great form of meditation and while they can be quite active and need attention, they are also super cute when sleeping. What’s more adorable than a dog and a cat sleeping together? If this doesn’t fill you with calmness and good vibes then nothing will. 

13. Bubble Bath

Who doesn’t love a good soak? Fill up the tub, light some candles, grab a glass of wine, and let go of all your thoughts and feelings. A bubble bath is much more fun to actually participate in than looking at a calming image of someone in a bath, so hopefully, this inspires you to take some time out and enjoy a soak. 

14. Natural Fractals

In simple terms, fractals are patterns that can be never-ending. As Simply Science puts it, “fractals are infinitely complex patterns that are self-similar across different scales and sizes.” They are everywhere in nature, such as this spiral aloe vera plant. According to a study published in Frontiers in Psychology, staring at fractals can reduce stress. 

15. White Dove

The white dove is the symbol of peace, so it makes total sense that the dove makes for a fantastic calming image to zone out with. It’s a majestic-looking creature when in full flight and will hopefully lower your anxiety levels. 

16. Curved Shapes

Studies show that from the age of just five months, babies prefer “contoured lines over straight lines.” This is something that stays with us as we get older and is the reason why images of curved shapes and objects appeal. This can include everything from artwork to man-made structures. 

17. Japanese Zen Stone Garden

The whole purpose of a Japanese Zen Stone Garden is to make you feel at ease and connect with your inner self. They are tranquil places that are meant to assist with meditation.

18. Campfire

Sitting around a campfire with your friends telling stories, drinking whiskey, and eating marshmallows is the life. It’s a great way to escape the daily struggle and enjoy yourself out in nature while taking the time to refresh and reset. 

See more about - Beginner’s Guide: Meditation

See more about - Beginner’s Guide: Meditation